Feel like you may not be making progress in a particular discipline due to technical limitations?  Get your running gait, swim stroke and/or pedaling technique recorded and reviewed by a Vo2Multisport coach.  Using simple techniques Ben and his coaches will video your current technique, provide a critique and then prescribe drills and coaching points in order to help correct any technical and/or mechanical deficiency.  Where necessary a referral will be offered to a specialist for further input.

Video analysis and instant feedback including underwater video capture using the ‘coach cam’ device.  Swim, bike and run technical assessment includes initial filming and follow-up session to provide drill based prescriptions for improvement.